Contact us safely
Only tell us how we can reach you safely and briefly what you need help with.
You are not alone
Need support?
You can contact us calmly and without obligation. Together we look at what you need, what OneHand can offer and whether another service may be a better fit.
Go to the formWho it is for
A first step, at your pace
Young people, adults, older people and loved ones can contact us about violence, bullying or another vulnerable situation.
A first conversation
We listen without judgement and discuss what is needed right now.
Choose a suitable step together
This may be practical support, social guidance or a focused referral.
Move forward with more stability
We continue to focus on safety, trust and your own strengths.
Direct contact
Call or send us a WhatsApp message
Would you rather speak to someone directly? You can call OneHand or send us a WhatsApp message.
Only use a phone on which it is safe for you to communicate. Call 112 if you are in immediate danger.
Would you like to ask something first?